napa valley sprint triathlon: relayed

This weekend, I teamed up with Laurel (swimmer extraordinaire) and Debbie (cycling master) for a sprint triathlon at Lake Barryessa. Besides getting up at 4:30am to make it to the start line, it was an awesome time. We took 2nd place in the co-ed relay division! As a bonus, I also ran my best 5k ever at just under 21 minutes. Here’s the team soon after our glorious finish:

amphibious attack!

Debbie has more pictures on her flickr page.

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